FREQUENTLY ASKED QUESTIONS
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We strongly recommend downloading and using the Upper Hand app to manage and schedule trainings / payment.
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We offer training for a wide range of age groups, from young beginners to advanced youth players and adults. Our programs are tailored to suit different skill levels and ages.
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Each session is customized to meet the player’s individual needs, focusing on specific skills such as dribbling, passing, shooting, or game tactics. We also work on fitness, agility, and mindset.
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Yes, in addition to one-on-one training, we offer small group sessions, where players can benefit from peer learning while still receiving personalized attention.
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Typically, sessions last between 60 to 90 minutes, depending on the player's age and needs.
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We hold majority of our training sessions in the greater beaverton area, some examples are THPrd, cedar hills park and sunset high school. We can also arrange sessions at your preferred venue if it meets our requirements.
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Yes - we highly recommend having a hol90 coach watch you play in a live game. This is the best way for us to truly assess your skill set and help you improve your game.
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You can book a session through our website by filling out a training request form. once completed a hol90 coach will reach out regarding scheduling and next steps.
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Our pricing varies based on session length and whether it’s individual or group training. For more details, please check our pricing page or contact us for a customized quote.
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Yes, we offer customized training programs for teams, focusing on tactical play, team dynamics, and positional training.
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Players should bring soccer cleats, shinguards, water, and comfortable athletic clothing. We recommend bringing any specific gear you regularly use during matches.
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We regularly assess players’ performance and progress, providing feedback and adjusting the training program to ensure continual improvement.